About Me

I’ve stood where you are standing.

For years, I operated at the intersection of high-stakes clinical care and deep somatic healing. As a Nurse and future Psychiatric Nurse Practitioner, I mastered the science of the HPA axis and the neurobiology of trauma. As a Massage Therapist and Yoga Instructor, I learned the language of the body—how it stores what the mind tries to forget.

But my true 'specialty' didn't come from a textbook. It came from the 3:00 AM medication room. It came from the crushing weight of moral injury and the exhaustion of being a 'professional caregiver' who had forgotten how to care for myself.

My "Holy Trinity" Approach: I realized that healthcare providers and healers don't need more 'self-care'—they need a clinical intervention for their nervous systems. My work is the synthesis of three worlds:

• Clinical Psychiatry: Understanding the neurobiology of burnout, institutional betrayal, and the 'Martyr Identity.'

• Nursing Advocacy: The grit and real-world experience of the frontline. I know the system because I’ve lived in it.

• Somatic Mastery: Using massage, yoga, and breathwork as precision tools to manually reset the body’s 'threat' response.

The Mission: I don’t want to help you 'cope' with a broken system. I want to help you master your own physiology so you can walk through the hospital—or your healing room—with an unshakable core, and return home to your family with your spirit intact.

You’ve spent your life being the safety net for others. I’m here to be yours.